Creating a Healthier Environment with Home Wellness Technologies
Systems Designed to Improve Well-Being
Each year, the Global Wellness Summit draws people together who are interested in the key trends in the wellness industry. In November 2024, it took place in Scotland to a sold-out crowd eager to learn about the industry’s biggest trends.
For many years, smart homes have been a major contributor to home wellness technologies. Here, we’ll explore how smart homes in New Orleans, LA, are taking shape as the next-generation wellness retreat.
SEE ALSO: Personalize Your Smart Home with Voice Control Systems
Whole-Home Audio & Enhanced Visuals
Sensory experiences can move us beyond our current frame of mind. Enhanced sight and sound can reduce stress, deepen relaxation, and improve moods. Smart homes set the stage effortlessly through easy-to-access custom scenes.
For instance, when you press the ‘Relaxation’ button on your keypad, the OLED TV in the media room descends from the ceiling, turns on, and displays breathtaking nature scenes. Simultaneously, the whole-home audio system streams calming chime and Native American flute music throughout the space. The shades lower for privacy and the lights dim to the color of candlelight.
Others may choose to relax in nature by pressing the ‘Outdoor Serenity’ button. This transforms the landscape lights to indigo and cyan, turns on the spa, and streams Marconi Union through outdoor satellite speakers.
Circadian Rhythm Lighting
Natural light is known to boost serotonin levels, our “happiness” neurotransmitter, and regulate our internal time clock set to the changing illumination of the natural world. The problem, however, is that much of our time (an estimated 90%) is spent indoors, leaving us out of sync and suffering from sleep issues and loss of energy.
Circadian rhythm lighting brings daylight indoors by mirroring the changing colors and intensity of the light outside your windows. During midday, your home feels awash in sunlight. In the evening, a warm, golden glow creates a sense of serenity. As a result, the body’s internal rhythm, set to the rise and fall of the sun, realigns, enhancing your overall well-being.
Air Quality & Climate Control
The EPA reports that indoor air quality is up to five times more polluted than the air we breathe outdoors. This poor air quality contributes to headaches, fatigue, missed days at school and work, and other symptoms. Conversely, good air quality supports enhanced focus and concentration.
Smart homes monitor the air quality through sensors and manage it through automated ventilation systems, increasing the flow of fresh air into your home when needed. Meanwhile, smart thermostats maintain the optimal temperature and humidity levels, preventing the growth of mold and dust mites. Automated air purifiers activate when they detect impure air quality, removing contaminants such as volatile organic compounds, pet dander, and pollen.
You’ll notice fewer allergy symptoms, improved overall health, and a deeper sleep.
At Campo Better Living, we create tailored home automation systems to enhance everyday life. Creating a healthier home environment is one of the best ways we know to improve the quality of life. To learn more about home wellness technologies or to schedule a complimentary consultation, contact Campo Better Living today.
